When you are experiencing extreme pain in a specific part of your body; there can be several reasons for it…

No doubt that everyone wants to get a slim body fitness and weight-free lifestyle.  So if you want to best…

So the word going round is that you can burn up to 500 calories by spending only 30 minutes on…

Having diabetes is a problem of increasing blood sugar level that lead to other problems. There is no specific cure…

Quit Smoking/Cigarette It is the practice of smoking tobacco and inhaling tobacco smoke into the mouth and releasing it. This…

Yoga is an ancient form of exercise that helps in combining mind, body and soul. Many years ago it only…